More Control

Increase your control

We suggest exercising on the Golf Fit Swing Master™ 3-5 times per week and for 10-20 minutes each session.

 asset-6-80.jpgAs with any new exercise regiment, start gradually and work up as you become comfortable and accustomed to the various exercises you can perform on the Golf Fit Swing Master™ .

For every set of five to ten repetitions in one direction, switch arm positions and execute the same number in the opposite direction to get a balanced workout and derive the full benefit from this equipment.