The Golf Fit Swing Master (Club & Gym Model) from Power Max Fitness is the ultimate golf-specific strength and training station to help you improve the physical aspects of your game. Tone and strengthen the muscles that comprise your internal swing engine, improve your flexibility and balance for a better rotational motion, build and reinforce the proper swing plane and inside path to impact and create golf-specific muscle memory so you can repeat your perfect swing hole after hole. With the Golf Fit Swing Master’s easily adjustable resistance force, multiple starting positions and full time dual-direction swing arm you can customize your golf workout and quickly see the results on the course. And with the Club & Gym Model’s zero-gravity height adjustment you can step onto the platform, quickly dial in your height and begin your workout in just seconds. Club & Gym Model Features Fast and Easy Zero Gravity Height Adjustment Maintenance Free Bearings and Pivot Points Fast Resistance Adjustments with Attached Speed Handle Lock Down Adjustable Feet for Secure Setup Pop-Pin For Lightning Fast Swing Arm Position Changes Optional Smart Device Mount so you can view and listen to helpful Instructional videos on your Smart phone while you exercise and train Wood Grain Platform and Warm Platinum Colors.